How to treat split nails. Strengthening exfoliating nails at home

Hands, in order for them to look beautiful, require constant cosmetic care, manicure, lubrication with creams and treatment with special compounds.

If the nails on the hands exfoliate, then it is required first of all understand the cause of the disease and eliminate, and only then begin complex treatment. Many factors can affect the condition of the nail plates. It is best to visit a doctor when exfoliating, since by the condition of the nails you can understand whether a person is healthy. This article discusses why the nails on the hands exfoliate and crumble, how to cure this condition with folk remedies, cosmetic procedures, and the use of foods that have certain vitamins.

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Causes of stratification, disease prevention and treatment:

Treatment of nails with folk remedies

Stratified nails can be cured using folk remedies:

After carrying out any treatment described above, lubricate your hands with cream.

Stratification of the corners of the nails with beriberi

A sign of vitamin deficiency is the delamination of the corners of the nail plate. Eat foods for healing rich in vitamins. Look at the exfoliating nails photo.

To compensate for the lack of carotene, tocopherol and ascorbic acid, use more: raw or sauerkraut; cheese; fish that has white meat; hazelnuts.

If the body lacks iron, then anemia develops, the nails exfoliate. Eat to replenish the element: beef, beef liver, green apples, dill, parsley, lettuce, beets. Drink teas from nettle, dandelion, burdock.

If calcium is not enough, then use vitamins with calcium and foods with vitamin D. These are fish oil, cod liver, chum salmon, mackerel.

The nails are crumbling

Why do nails crumble?

This can happen for reasons:

• Mechanical injuries of nails.
• When using household chemicals.
• Due to bruising.
• This may be due to beriberi.
• When a fungal disease appears on the nails.
• Due to unprofessional actions of manicure and pedicure masters.
• Due to too frequent use of varnish.

Folk remedies that help crumbling nails:

Put your palms together, pour in glycerin, pour this amount of glycerin into a bowl, dilute with cooled boiled water. Soak in composition piece of cotton fabric and apply to nails. Keep half an hour.

Pour 1/3 cup of nourishing cream. Take 0.5 teaspoon of red hot pepper, ground to a powder state, pour it into a glass. Wait for the mixture to come to room temperature. Spread on the nails and leave for a quarter of an hour.

Apply beeswax for 30 minutes. Cut off a leaf from the agave, put it on the diseased nail plate with the juicy side, hold for 15 minutes.

melt the wax dip your fingertips into it. When the wax is completely dry, you can put on cotton gloves on your hands. Keep your hands with wax in gloves all night until morning.

Cosmetic procedures

If the nails exfoliate, then you should not use liquid with acetone to wash off the varnish. Do not use a metal nail file, it is better to take a nail file with a crystal coating. First, apply a medical varnish on your nails, and only then a colored varnish. After the procedure, lubricate your hands with a nourishing cream.

sealing

Excellent efficiency is shown by a procedure that called sealing. Marigolds are lubricated with nutrients that strengthen the surface. Very often, beeswax serves as the basis for sealing. The seal can be applied permanently.

Advantages of sealing:

• bacteria die;
• the composition saturates the nails with natural compounds for growth, they are strengthened.

Oils and medicinal varnishes

When stratifying marigolds, they use: cocoa and cedar oils, oils from apricots and walnuts, from grape seed. Olive oil has a good effect, it promotes the healing of small cracks. Fir and eucalyptus oils relieve inflammation. They are rubbed into the nail plates. It is also good to dip your fingertips in oils for 15 minutes. These actions are repeated from time to time.

They also use the Iron Formula strengthener, it contains iron, so it makes the nail plates even, after which varnish is applied to them.

Reducing agent "Argan Extract" contains carotene, ascorbic acid, vitamins B5, E, F. The composition heals.

Conclusion

It is important to know that in order to cure exfoliating nails, a whole range of measures is required. Advise not to drink, not to smoke, avoid stress and overwork. Eat properly and in a balanced way, drink vitamins, take care of your nails, do cosmetic procedures, do laundry and do other housework with gloves on.

Photo of exfoliated nails

Probably, there is no woman who would not always want to have well-groomed hands with beautiful nails. But, unfortunately, not every one of us finds opportunities to pay due attention to the health of nails. Let's try to figure out why the nails exfoliate and what to do if this problem has affected you.

Often the reason for this phenomenon is rather banal - we lack calcium and other trace elements (silicon, iron, etc.), which is especially felt at the end of winter and spring. After all, for sure, many of us noted: returning from a vacation at sea, we completely forget about brittle and weak nails. Having received the necessary portion of microelements, the nails recover for a while, but then we again begin to notice a slight delamination on one nail, then on the others. And now you have to part with long nails or a beautiful manicure.

By the way, a violation of the manicure technique itself can also contribute to delamination. For example, inaccurate cutting of nails (which is better not to injure at all in this way, but to use files). Or a dry manicure, which also leads to sad consequences, plus applying varnish without a base.

Another possible reason is improper extension and removal of acrylic nails. These procedures, in view of their popularity, have recently been often carried out by amateurs who should be avoided.

From a medical point of view, nails are most prone to delamination during stress, diabetes, in adolescents, in the postoperative period, with climate change, with hormonal and endocrine diseases. This may be one of the symptoms of menopause, as well as -. But do not despair: helping your nails is real and not as difficult as it might seem.

Let's start with nutrition

Naturally, only a medical study can accurately determine why the nails exfoliate and what is missing in the body. But in most cases, it’s enough to just change your dietary preferences a little, and take a few more simple steps, in order to again have impeccable well-groomed hands.

So, hard cheese and cottage cheese, sour-milk products, skim milk, nuts, fish, fresh (preferably young) cabbage will help to fill the lack of calcium in the body.

In order for the body not to feel a deficiency of silicon, you need: green beans, currants, parsley, bananas, lettuce.

If you have anemia (lack of iron in the body, causing a decrease in hemoglobin in the blood), add eggs (especially the yolk), dried fruits, liver (the most iron in beef), greens, beans, peas, lentils and other legumes to your diet.

In the spring, tea made from burdock, dandelion and sorrel will help especially well. The green parts of the plants are finely cut, poured with boiling water, brought to a boil, and then the fire is turned off, and the decoction is infused under the lid for 10 minutes. A tablespoon of a mixture of these herbs is enough for a glass of this tea. Drink like regular tea.

Gelatin also helps strengthen nails. Prepare various jellies, aspics, aspic dishes. The norm per day should not exceed 5 grams.

Having outlined the circle of reasons why fingernails exfoliate, we imperceptibly approach the fact that nails, like our entire body as a whole, need artificial vitamin support. There are special vitamin complexes, such as Revalid, Perfectil or Vitasharm, which have proven themselves quite well, judging by the reviews. But before use, it is advisable, of course, to consult a doctor, or at least carefully study the instructions.

Especially useful will be in this case with calcium and vitamin D, since this microelement is poorly absorbed in its pure form.

If a vitamin D complex is not available, it can be purchased separately.

Cosmetic procedures

Naming the reasons why the nails exfoliate, we did not note one more - the negative impact of the environment. This can include the impact of various components of household chemicals during washing dishes, washing, cleaning the apartment, etc.

The very first piece of advice here is to always use rubber gloves when you work and, of course, take care of your hands and nails.

Let's take a look at what is included in the mandatory nail care that no woman should ignore. Following these simple rules will help your hands always look lovely, no matter how hard you have to work:

• get a manicure at least once every two weeks. You can use the salon, but you can do all the necessary procedures at home, which is sometimes even preferable;
• forget about metal files, which only increase the problem of delamination, use files on a plastic or wooden base;
• choose good varnishes with the inclusion of silk or nylon, they strengthen the nails. Use special anti-breakage products;
• Take a complete break from nail polish two days a week, but only remove it with a mild, acetone-free product.

Folk remedies in the fight for healthy nails

And now let's talk about the procedures that can be carried out at home, if you suddenly find that your fingernails are exfoliating. It can be both ready-made cosmetics and proven homemade recipes. The main thing here is the regularity of application, and not from case to case. They will not take much time, but you will notice the result very soon.

The oldest recipe from ancient Egypt is the nourishment of nails with oils. One of the best for this purpose is olive oil. A couple of times a week, you should perform the following procedure: take a teaspoon of olive oil, add a few drops of natural lemon juice to it, apply on your nails before going to bed and put on cotton gloves in which to sleep.

Three times a week it is useful to do a warm bath for nails with sea salt and iodine before going to bed. You don’t need to skimp on salt, but it’s better to take not the cheapest, without additives. Pour a good handful of salt into a bowl, dissolve with boiling water, wait until it cools down so that you can hold your hands, add a little iodine (5-7 drops) and dip your fingers into this solution so that the water covers them approximately to the phalanges. Bath to do 20 minutes. Then do not wipe your hands - they should dry themselves. Do not rub or wash your hands!

If you have dry skin on your hands, lubricate them with cream 20 minutes before the procedure, and you can wash them only in the morning! If you strictly follow these recommendations, after the first session you will notice positive changes, and after three weeks you will forget about the separation of nails for a long time.

Baths made from water in which potatoes were boiled are considered effective not only for exfoliating nails, but also for the skin of the hands. From fresh potato broth, you can make five-minute hand baths. Then blot your hands with a napkin, and rub a little vegetable oil into the skin around the nails.

Another grandmother's recipe is lemons. Cut it in half, and dip the nails of both hands into the pulp. Hold for 5 minutes. Do not throw away the lemon, but store it in the refrigerator, you can use it for this simple procedure for at least a week.

What about in-salon treatments?

Yes, as practice shows, the fastest and best way to help you if your nails exfoliate and break is in a beauty salon. Choose a good salon, where an experienced cosmetologist will study your problem and prescribe appropriate recommendations that will make your hands soft and tender, and your nails hard and strong.

And finally, I would like to give one piece of advice: take good care of your nails, do not put off visiting the salon, and then your nails will always be flawless, and your hands - well-groomed and aristocratic! Good luck, happiness and health to you and your loved ones.

Every third woman is dissatisfied with the condition of her nail plates. Sometimes they become brittle, flake off and crumble. We will analyze why the nails on the hands exfoliate, what are the reasons and how to cure at home.

Exfoliating nails indicate a malfunction in the body

The main reason for brittleness is exposure to harmful substances. If you constantly neglect gloves while cleaning and washing dishes, you may notice a deterioration in the condition of your fingernails.

When doing household chores, do not forget about household gloves.

Working at a computer and with papers, using nails as a screwdriver lead to injuries to the nail plates, their drying and brittleness.

Improper filing or extension, mechanical damage - all this has a bad effect on the strength of the nails. It will take a long time to treat and restore them.

Internal factors

Unbalanced nutrition, vitamin deficiency, some chronic diseases also cause lamination. The nails on the hands exfoliate and break due to a lack of vitamins A, E, C, calcium and iron deficiency.

Reasons for splitting:

• diabetes;
• the initial stage of fungal diseases;
• a sharp change in climatic conditions;
• hormonal problems, endocrine diseases;
• constant stress and overwork, bad habits.

The doctor will help determine the cause of problems with the nails

You can find out exactly what is missing in the body only after a complete medical examination. This will help not only restore the beauty of the hands, but also cure serious diseases in time.

Basic rules of care

What to do if there is increased fragility? It is necessary to reduce the destructive impact of external factors. Do all housework only with gloves, especially if you have to come into contact with strong chemicals and metal sponges.

If you constantly do a manicure incorrectly, the nails become brittle. The cause of the destruction can be metal nail files, it is better to replace them with glass ones. Filing when hands are wet or damp is strictly prohibited.

If your fingernails are very exfoliating, then acetone-based nail polish remover is categorically not suitable. Weakened nails should not be squared - it is better to file them in the form of an oval.

Acrylic building-up, shellac coating have a negative effect. When brittleness or crumbling appears, such procedures are strictly contraindicated.

Why do nails exfoliate in children

The cause of exfoliating nails in children can be hormonal changes, bad habits, and malnutrition.

Children often bite their nails amid anxiety or stress, which leads to a deterioration in their condition. The task of the mother is to identify and eliminate the cause of the child's poor psycho-emotional state.

The baby's nail plates can exfoliate after mechanical injuries and damage to the finger. The problem will disappear as the new plate grows.

Sometimes mothers are faced with the problem of foliation of nails in children

Avitaminosis - the main cause of peeling of the nail plates on the hands from the cuticle itself, often occurs during the period of active growth. In the child's diet, you need to include more foods containing calcium, iron, ascorbic acid.

If the nail not only exfoliates, but also changes color and shape, this indicates a fungal infection. It is impossible to get rid of the fungus on your own, you need to see a doctor, you will need long-term treatment.

If a child has lamination for a long time and constantly, it is impossible to fix the problem, it is better to undergo a medical examination. Fragility may indicate anemia, problems with the adrenal glands, metabolic disorders.

Proper nutrition

It is necessary to treat the foliation of nails first from the inside. The diet should be reviewed. To accurately determine the cause, you need to pass tests. But there are some general recommendations that will help get rid of increased fragility.

For the treatment of lamination, it is necessary to revise the diet

homemade recipes

To treat increased fragility, eliminate the main causes of the disease, it is necessary to do strengthening cosmetic procedures.

Bath with green tea

Mix 50 ml of vegetable oil and 200 ml of green tea. Do a hand bath before going to bed for 7 minutes. After that, carefully rub a moisturizer into each nail.

There are many recipes for hand baths. Choose any and pamper your nails and skin of your hands

You can store the finished liquid in the refrigerator for three days.

Oil wrap

Mix 20 ml of olive oil with an ampoule of liquid vitamin A, add a few drops of lemon juice. Rub the mixture with massage movements into the nail plates, starting with the thumb. After that, wrap your hands with polyethylene film, put on gloves. Keep the mask on for at least two hours. You need to repeat the procedure every 5 days.

Sea salt

One of the most effective remedies for the treatment of layered plates. It is necessary to dissolve 15 g of natural sea salt without dyes in 350 ml of warm water. Dip your hands in the bath for 20 minutes, then wash your hands with warm water, apply a moisturizer to each nail. The procedure must be done daily for 14 days. You should not get involved in water procedures, since excessive moisture is a common cause of increased brittleness.

During treatment, one should not forget about the cuticle - each nail must be lubricated daily with liquid vitamins A, E.

It is difficult to unequivocally answer the question of why the nails on the hands exfoliate and break. To completely eliminate the problem, it is necessary to undergo a medical examination, review the diet, and get rid of bad habits. Often the reason lies in improper care, the use of low-quality varnish and metal files.

To date, the problem of stratification of nails, the treatment of which is mandatory, affects every third woman. Well-groomed healthy nails are considered an adornment of women's hands and a sign of good health of their mistresses. This problem is also found in men, but it is more painful for women. It is necessary to understand in detail what causes the stratification of nails, ways to restore and treat them.

The mechanism of formation and causes of exfoliating nails

Nails are horny plates located on the phalanges of the fingers and toes, performing a protective function. Their basis is considered to be keratin, which is responsible for strength, which is located in layers, in combination with particles of lipids and water. Healthy nails, due to structural layers tightly pressed against each other, have strength, shine and elasticity.

For certain reasons, tiny gaps appear between the layers of the nail plate, increasing in size over time. These dystrophic changes split its homogeneous structure into separate scales. The delamination can occur in the transverse and longitudinal directions.

The formation of exfoliating nails can signal some kind of independent problem or be a sign of a serious illness. Outwardly, they look very unattractive, have increased fragility, roughness, brittleness and dryness.

In order to successfully deal with this problem, the true cause of its occurrence must be established. To do this, you need to pay attention to nutrition, lifestyle, conduct medical examinations to identify certain diseases.

The most common causes of exfoliating nails are:

• unbalanced diet;
• negative impact of hot water and household chemicals;
• improper care and use of cosmetics;
• hidden diseases of internal organs and systems;
• mechanical damage;
• professional activity;
• lack of hydration of the body;
• prolonged stressful situations, etc.

Stratification of the nails on the hands and feet often occurs due to an unbalanced diet, which results in a deficiency of nutrients in the body. Especially the nail plates suffer from a lack of calcium, magnesium, silicon and protein. Insufficient content of iron in human blood threatens the development of anemia, which immediately negatively affects their condition.

Exfoliating nail plates appear with a decrease in immunity, with endocrine diseases, thyroid pathologies, disorders in the gastrointestinal tract and other diseases.

If the cause of the splitting of the nails is identified, measures should be taken to eliminate it immediately.

The basis of the treatment of stratification of nails

Weak exfoliating nails on the hands and feet can be cured in various ways. The combination of several of them on the recommendation of a specialist gives an excellent result.

The fight against this pathology may include:

• medical advice;
• medicinal preparations;
• folk remedies;
• cosmetic procedures;
• proper home care.

Before treatment for splitting nails, the doctor conducts a complete medical examination of the patient to find out the cause. If as a result of this a lack of vitamins C, D, B, biotin, zinc, iodine, selenium, iron is established, then a special course of treatment is prescribed. In this case, the multivitamins Vitrum, Perfectil, Biotin, etc. have shown their effectiveness. Depending on the condition of the nail plates on the legs and arms, biologically active additives can be prescribed: Fitofaner, Laval, Doppel Herz Active.

The use of topical vitamin preparations, produced in the form of ointments, gels, creams, will multiply the positive result of restoring the nail plates many times over.

When solving this problem, the attending physician pays special attention to the correct balanced nutrition of the patient. For healthy and beautiful nails, you need to regularly eat foods containing:

• protein (chicken, turkey, beef);
• calcium (dairy products, egg shells);
• sulfur (cheese, cabbage, garlic);
• selenium (brewer's yeast), etc.

Nutrition should be complete and balanced, excluding harmful or improperly prepared foods.

Problematic nails quickly restore their structure with frequent use of food or medical gelatin in the form of jellied dishes or dessert. For them, foods that contain vitamins D and A are useful. These include fish, vegetable oils, spinach and many other foods.

Hidden diseases of internal organs and systems revealed during the examination of the patient, one of the striking symptoms of which are exfoliating nails, require immediate treatment. To eliminate this pathology on an individual basis, it may be necessary to restore the normal functioning of the gastrointestinal tract, consult a psychologist, and locally treat fungal diseases.

Elimination of the pathology of the nail plates by folk methods

Traditional medicine will help restore the exfoliating structure of the nail plates at home. They include a variety of simple procedures: masks, baths, compresses.

You can name some effective recipes for healing nails that our grandmothers used:

1. A solution of sea salt serves as an excellent strengthening agent.
2. A mixture of apple cider vinegar, any vegetable oil and vitamin A helps to quickly restore the damaged surface of the nail.
3. Frequent rubbing cranberry juice into the nail plate helps to saturate it with essential nutrients.
4. Antibacterial properties have a compress of warm vegetable oil with the addition of a few drops of iodine.
5. Warm beeswax perfectly nourishes the nails and skin of the fingers.
6. Massaging the cuticles with a soft brush using glycerin will help activate the blood circulation of the fingers and prevent the formation of cracks.
7. Red pepper nail mask has good strengthening properties.
8. Vitamins A and E, rubbed daily into each damaged nail, will help to significantly improve its condition.

After carrying out any procedures, a nourishing cream should be used.

Treatment of stratification of nails by a cosmetologist

Elimination of the problem of delamination of the nail plates in the beauty parlor should be carried out only after a preliminary medical examination, excluding all sorts of serious diseases of the internal organs.

The cosmetologist can offer the client several effective procedures to get rid of delamination of toenails and hands. These include:

• sealing;
• use of therapeutic gels;
• strengthening baths.

Nail sealing is carried out in a beauty salon. First, damaged nail plates are polished. Then a special paste is applied to them, saturated with various crystal minerals, vitamins, proteins, which protect against delamination and drying. The paste retains its beneficial properties for 2-3 weeks.

To strengthen the nails, the procedure with biological gel is popular. In its composition, it contains a protein that strengthens and builds nails. For their complete recovery with biogel, it is necessary to conduct a course of treatment. Do not allow direct contact of the specified composition with various solvents, detergents, alcohol.

Cosmetology offers all kinds of firming baths, the most popular of which are gelatin, paraffin, etc.

To improve the condition of the nails on the legs and hands will help special preparations - varnishes:

• with silk proteins;
• with iron and vitamin B5;
• with argan oil, etc.

All of these remedies can be used as a base for regular varnish.

Home restoration of exfoliating nails

Doctors and cosmetologists can give detailed recommendations on how to properly restore damaged nail plates at home. Here is some of them:

1. Compliance with hygiene requirements.
2. Regular comprehensive medical examinations to assess your health.
3. Making a proper balanced diet.
4. Exclusion of traumatization of the nail plates.
5. Proper processing of exfoliating nails: from top to bottom and from the sides to the center.
6. Selection of ceramic or glass pedicure and manicure tools.
7. Avoid using nail polish remover that contains acetone.
8. Application of high-quality varnish for manicure or pedicure.
9. Weekly release of the nail plates from any coatings for rest.
10. Use protective gloves for any household work.
11. Mandatory nourishment of the skin and nails with cream after a shower.
12. Regular therapeutic masks in consultation with a specialist.
13. Wellness massage with circular rubbing into the cuticles of any vegetable oil.
14. Strengthening exfoliating nails with salt and iodine baths.
15. Course intake of multivitamin complexes.
16. The use of therapeutic varnishes, which contain moisturizers, proteins, vitamins, silk or nylon fibers.

Proper daily care of the nails of the hands and feet will prevent their delamination, drying and thinning.

Conclusion on the topic

Thus, following all the above simple recommendations of specialists, you can achieve a healthy and beautiful condition of your nails on your hands and feet.

Health problems

The nail plate can become softer and weaker due to problems with the liver, kidneys, pancreas, or intestines. The reasons can also be taking antibiotics, stress, nervous exhaustion.

Lack of vitamins and minerals

Prolonged strict diet or poor diet can lead to beriberi. And it will affect the well-being, the condition of the skin, hair and nails. Check if you are getting enough of:

• Calcium. It is found in green leafy vegetables, dairy products, seeds, nuts, and soy.
• Silicon. It is found in berries, legumes, whole grains, and eggs.
• Magnesium. They are rich in peanuts, walnuts, spinach and beans.
• Sulfur. It is abundant in animal products (pork, beef, fish, poultry, eggs and offal) and peas.
• Phosphorus. Contained in cheese, cottage cheese, fish and seafood.
• Vitamins A, B1, B3, C, D, E. Pork liver, pine nuts, mushrooms, wild rose, chicken eggs and almonds are considered record holders for their content.

If you do not plan to significantly change your diet in the near future, start taking multivitamin complexes to make up for the lack of nutrients.

bad manicure

Alas, even adhering to a healthy diet can be severely damaged if you use dull scissors and a rough file, or if you work incorrectly with quality tools. Also, prolonged wearing of extended nails or gel polish can ruin the nail platinum.

Excessive cleanliness

If you like to do regular spring cleaning, don't forget to wear gloves. Aggressive detergents and even ordinary dishwashing gel can seriously damage your hands: make your skin dry and your nails dull, weak and brittle.

What to do so that the nails do not exfoliate

Check your health

Since weak exfoliating nails can be an indicator of various diseases, it would be a good idea to go to the doctor. If you have no doubts about your own health, follow the general recommendations:

• Get enough sleep. For a full recovery, a person needs 7-9 hours of sleep at night in the dark and without extraneous irritants.
• Relax. Less stress, more joy - that's the key to well-being and health.
• Follow the daily routine. In addition to sleep and rest, it will be useful to add regular exercise and walks in the fresh air to your schedule.
• Eat varied. The more natural and high-quality foods in your diet, the stronger your nails will be. It is especially important to consume calcium, and whether you choose dairy products or pharmacy vitamins, it does not matter.

Do your manicure right

• Manicure is best done by trusted professionals. If you trust only yourself, remember to keep your tools clean and opt for acetone-free nail polish removers.
• It is advisable to wear extended nails and gel polish for no longer than 4-6 weeks in a row, and then take breaks for 1-2 weeks to restore the nail plate.
• Use a special base polish before applying to nails.
• File your nails correctly: with a finely abrasive ceramic or glass nail file, holding it perpendicular to the nail plate and moving in one direction.

Take care of split nails

If the tip of the nail began to exfoliate, alas, the patient can no longer be saved. The affected area must be removed and care should be taken to grow its successor. And for it to be healthy, it needs nutrition, hydration, strengthening and good blood supply.

Food

Nails need to get enough nutrients on a regular basis. To do this, apply various oils or juices to your nails daily. Rub olive, sunflower, mustard, coconut or any other vegetable oil before going to bed. Use berry juices (cranberries, black or red currants) during the day, holding them on your hands for 10-20 minutes.

Moisturizing

Peeling nails will benefit from special baths. During treatment, they are done 5-6 times a week, for prevention, 3-4 procedures per month are enough.

Such baths are a great excuse to relax at the end of the working day. Turn on the movie, get comfortable, put a container with a healing solution in front of you, dip your fingertips into it and relax.

• Salt bath. Dissolve one tablespoon of salt in 200 ml of warm water. Hold your fingertips there for 15-20 minutes, and then rinse your hands and do not wet them for at least an hour.
• Herbal bath. Pour a teaspoon of dry needles or pharmacy chamomile with a glass of boiling water. Wait 10-15 minutes for the bath to cool to a comfortable temperature, and put your hands in it for 20-30 minutes. Such a decoction can be stored in the refrigerator for a whole week, warming up before use.
• Gelatin bath. Dissolve half a tablespoon of granular gelatin in 250 ml of hot water and let the mixture cool. Soak your fingers in this jelly solution for 10-15 minutes.
• Oil bath with lemon. Heat 100 ml of any vegetable oil to a comfortable temperature. Add the juice of half a lemon and the contents of one ampoule with vitamin A to it. Keep your nails in the bath for 20-25 minutes, and then do a light massage of the nail plate and the skin around it.
• Beer bath. Mix half a glass of warm beer with the same amount of apple juice. Do a bath for 10 minutes.
• Tea bath. To half a glass of strong green tea, add two tablespoons of vegetable oil. In such a solution, nails can be immersed for 10-15 minutes.

Improvement of blood circulation

In the cold season, often the fingertips and the normal blood supply to the nail plate is disturbed. To keep your nails perfect even in winter, follow these simple recommendations:

• Keep warm not only your feet, but your hands. Thick mittens will protect the skin from premature aging, and the nails will not exfoliate and break.
• Wash your hands with warm water only.
• Do a hot compress once a month. For it, mix half a teaspoon of hot red pepper with the same amount of hand cream or vegetable oil. Heat the resulting thick mass to a comfortable hot temperature and apply to the nails for 15-20 minutes. Wash your hands thoroughly with soap afterwards. During the procedure, be careful not to touch your face with your fingers.

strengthening

It is easy to make nails stronger with the help of affordable and familiar components:

• Lemon juice. It not only whitens the nail plate, but also gives it strength and elasticity. Apply lemon juice to your nails 1-2 times a day. Or just cut a citrus in half and hold your fingers directly in it for 10-15 minutes.
• Salt. Wet your hands with water and dip your fingertips into fine table salt. Gently rub the grains into each nail for 30-60 seconds, and then wash your hands and apply a moisturizer. It is enough to carry out such a procedure once a week.

Are brittle nails bothering you? How do you deal with the problem? Share your beauty secrets in the comments.