Exercises for the elderly: complex and tips of secret exercises for the elderly from Dr. Bubnovsky

Aging is a complex process that depends not only on biological, but also on social and material factors, the environment, etc. In the second...

What to eat to remove subcutaneous fat

Forget about flat belly diets, “little tricks” and other nonsense about how to get rid of belly fat. Here's the real story and...

We formulate the desire correctly

Not everyone knows how to make a wish correctly. Therefore, many do not get what they want and become disappointed in magic, beginning to believe that it is not...

Is it right to talk about your health?

Ecology of knowledge. Have you ever paid attention to how often people thank each other and for what? It has been noticed that they tend to talk more...

How to iron a polyester jacket correctly?

Polyester is the general name for a whole group of synthetic fabrics that imitate a variety of materials - from silk and organza to brocade. Unites...

Does smoking make you lose weight? If a person smokes, he loses weight

Many smokers who are addicted to this addiction notice that they begin to lose weight from smoking. For some this news is welcome...